Well, it's been two days without a cigarette and I don't have any cravings to speak of just yet. This morning I woke up around 6am to go for a jog, and managed about 3.5km around my neighbourhood. Though to be fair, I took 50m walking breaks and walked at least a couple hundred meters so my blackened lungs would not collapse.
I give myself a pat on the back for at least trying, and know that if I keep this up for at least three mornings a week, soon I will be able to jog or even run the whole route and perhaps extend it in due time.
Oh, and Shabbos was amazing! My rebbetzin is going to help me sort out my papers with the Beit Din this semester as well as take a year off my university studies to go to seminary.
Good morning, indeed!
Time to enjoy these endophins and some breakfast before getting ready for work.
13 September, 2009
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